Beef meatball and chickpea soup
Serves 4-6
Ingredients
- ¼ cup (60ml) olive oil
- 40g unsalted butter
- 2 tablespoons fresh thyme leaves
- 1 brown onion, sliced
- 1 carrot, diced
- 1 fennel, tops removed and finely chopped
- 4 cups (1L) vegetable stock
- 2 cups (500ml) Our farm beef bone broth
- 400g chickpeas, drained, rinsed
- 200g cherry tomatoes
- 1 small piece of parmesan rind
- Parmesan cheese to serve
Herb beef meatballs
- 300 Our Farm grass fed premium beef mince
- ¼ cup chopped fresh herbs
- 2 tablespoons grated parmesan cheese
- 2 tablespoons panko bread crumbs
Method
Step 1
In a bowl combine all the herb beef meatball ingredients and season with salt flakes and cracked pepper. Mix to combine and roll out into teaspoon size meatballs.
Step 2
Heat oil and butter in a large saucepan over high heat. Add onion, garlic, thyme, carrot, fennel and thyme, and cook, stirring, for 8-10 minutes until vegetables have softened.
Step 3
Add stock, beef broth, chickpeas, cherry tomatoes and parmesan rind. Bring to a boil, then reduce heat to medium-low and simmer for 25-30 minutes until reduced slightly.
Step 4
Carefully drop meatballs into the soup and cook for a further 10 minutes. Discard parmesan rind.
To serve, divide amongst bowls and scatter with grated parmesan.